Male sexual power and potency are the concepts of synonyms. The modern world is quite aggressive, both psycho -emotional terms and in the physical sense. Erectile dysfunction has become increasingly observed in young men, there are a great many reasons for this. Today's review is devoted to the study of the impact on the male body of various means called aphrodisiacs, and helping to improve potency in natural mode. So, folk remedies for increasing potency for men of different ages, without the inclusion of chemical synthesized ingredients. Consider different natural sources to improve erectile function, and for leveling the hormonal and psycho -emotional background.
How to raise potency in men with folk remedies?
Initially, it should be determined what refers to folk methods of influence. And even earlier to decide what specifically requires correction, because there may be several causes of dysfunction and failures in the work of the sexual male system.
- Poor environmental situation;
- Deficiency of receipt and development of the necessary vitamins, minerals;
- Inflammatory processes in the organs of the genitourinary system;
- Lack of physical activity, as a result of which there is an insufficient blood supply to the genital organs;
- Injuries and fractures in the pelvic area;
- Hormonal, endocrine age malfunctions;
- Psychological problems, phobia mental abnormalities.
Having identified the root cause, you should approach its elimination with a complete set of knowledge. Firstly, medical or surgical intervention may be needed, and in these cases, traditional medicine is accompanying therapy. Secondly, with psychological changes in the mind, the help of a psychologist’s specialist will be needed. You can improve potency with folk remedies using them as prevention and as long courses that eliminate one of the root causes.
Traditional medicine methods to increase potency
Even if you use only folk methods, they can be divided by the significance and priority of actions.
- In the dosage to increase physical activity on the body;
- A revision of the diet in the direction of its health, balance, and the inclusion of special products in it, and the self -made mixtures to maintain and enhance potency;
- Maintaining and strengthening body systems, in particular immune, hormonal and endocrine, due to the consumption of a complex of vitamins, minerals, and useful trace elements;
- Restoring potency with folk remedies and according to folk recipes that affect the synthesis of hormones, and metabolism within the body.
Potency and folk remedies are not a myth, but rather interconnected concepts. What should be done and how to use folk recipes, as well as what food products will make up for the needs of the body, and increase the production of testosterone? Read further.
Medicinal plants
Improving potency with folk remedies in three days, is this really possible? Do not be so gullible. But with the right approach, and using the most effective recipes for traditional medicine, you can improve the situation without harming health in general.
- Nettle - grass and decoctions from it stimulate internal metabolism, when used. In fact, it helps to stimulate the activities of the entire genitourinary system, as well as the whole organism as a whole;
- Ginseng root - this tool helps to quickly raise potency, since for more than one millennium is considered a powerful aphrodisiac and stimulating sexual plant. The ancient Chinese learned the first about the miraculous properties of the root, and today it is part of almost all dietary supplements to increase potency;
- Pumpkin seeds are a simple and accessible ingredient in our latitudes, which is not inferior to the previous one. Folk remedies are good that anyone can apply them. To strengthen libido and potency, pumpkin seeds rich in zinc and other vitamins necessary to maintain the health of the reproductive male system are perfect;
- Thyme (meadow thyme) - this unique grass has anti -inflammatory, anticonvulsant and bactericidal effects. The diuretic effect helps to save the genitourinary system from excess fluid. Flavonoids, tannins, essential oils, and "male" trace elements, all this can be obtained in decoctions;
- St. John's wort is the strongest aphrodisiac, which helps relieve fatigue, to strengthen sexual desire. The plant was noticed due to its anti-inflammatory, antibacterial and tonic effects. Has anti -stress and antidepressant properties;
- Normal garlic is an affordable product, but with a specific smell and taste, inappropriate in seduction and sexual contact. However, the output was found. Increasing potency with folk methods, in particular garlic, occurs due to liquefaction of blood and better blood supply to the penis. And so that the smell of garlic does not repel sex on sex even at the stage of lumber - it is better to take it in granules without chewing, or use dietary supplements, an integral part of which is garlic;
- Ginko Biloba - the extract of this plant increases the elasticity of blood vessels, stimulates the work of the genitourinary system and cardiovascular. The famous ingredient is actively fighting the first manifestations of impotence. If their root cause is stagnation of blood in a small pelvis from hypodynamia. The rare chemical composition of the plant perfectly restores the nervous system, enhancing the impulses entering the brain. The extract from the plant repeatedly increases and concentrates the beneficial properties, so the restoration of potency is possible in seven days.
Of course, in order to get the maximum effect of any of the voiced herbs, it is necessary to correctly prepare decoctions and tinctures, devote time to this. But when "masculinity" and sexual power, as well as calmness and satisfaction, are at the stake - all means are good.
Potency treatment with folk remedies
Next, the most proven and effective recipes will be announced using simple improvised means. The main thing must be understood:
- It is necessary to increase your own mobility by engaging in physical exercises. The more blood circulation will increase, the more persistent and long -term erection is guaranteed;
- With root causes of a medical nature, for example, with STDs, injuries, diseases of the body or brain, you should not hope only for herbs. It is required to receive a professional consultation of a specialist;
- In the case of erectile dysfunction for reasons of impaired psychological balance, you should undergo a course treatment with a specialist psychologist. True, this does not cancel the reception of folk remedies to increase potency, as well as moderate and feasible physical activity.
In any case, the treatment of potency with folk methods is the effective help and maintenance of the whole organism as a whole.
Honey to increase potency
Separately, I would like to dwell on one of the most powerful natural aphrodisiacs. Almost all beekeeping products (including Perga) contribute to the healing of the body. Sometimes they even prescribe bees bites in the lower back in order to act aimed in the conditions of capillary stagnation. Honey is a tasty, healthy and super active ingredient that should not be excluded from the diet during therapy for improving potency. A unique biochemical composition always works for the benefit of the body. But only if the patient does not have a personal individual allergic reaction to beekeeping products, which in itself already indicates malfunctions in the operation of systems.
Honey is consumed in its pure form, and combine with nuts and dried fruits. Add to drink and porridge that increase potency.
Aspen bark
A great remedy that can easily be found and assembled by yourself, and which is in abundance in pharmacies. To prepare a decoction or infusion, you can use not only the bark, but also the kidneys and leaves of the tree. Someone recommends even chewing bark so that all useful phytoncides and trace elements penetrate the body with saliva. The infusion is easy to cook:
- bark and kidneys, or pharmacy mixture made of aspen, in the amount of 2 tablespoons, poured with boiling water;
- Close with a lid and insisted for half an hour. They drink before meals in half an hour.
Sometimes, to enhance the effect, aspen bark is consumed with a spoon of propolis in the mouth. This is a very strong recipe, but not everyone can master a specific taste.
Products to improve potency
Do not forget that in any case, during folk or official therapy associated with improving potency, it is necessary to reconsider your diet. You can restore potency with folk remedies only with proper and healthy nutrition without overloading the body, as well as activating certain metabolic processes. We list the most iconic products to improve potency.
- Broccoli - this type of cabbage, according to European and American scientists, contains special enzymes. They penetrate the cells, and also force DNA to "resemble" the brain (through impulses) about health in a certain location of the male body. It is precisely this product that is considered the best for the prevention of prostate cancer;
- Parsley and cilantro - grass cultivated in the Caucasus and East, often eaten by men of these nationalities, have long brought them the glory of beautiful lovers. Minerals in the composition accelerate blood flow, increase the elasticity and mobility of blood vessels. There is also direct stimulation of the adrenal glands that produce part of testosterone in the body, and a beneficial effect on the thyroid gland. You can use the leaves and roots of spicy herbs;
- Sesamens - a spice that came to us from India several thousand years ago. Natural oil is made from it, which retains all the beneficial properties for 8 years. It contains protein, saturated acids, vitamins of group B and E, and powerful natural antioxidants.
- Magnesium in the composition - reduces pressure;
- Copper - strengthens the bone system and nervous, and also relieves swelling and removes pain during injuries;
- Calcium - prevents osteoporosis and intestinal cancer;
- Paul -saturated acids reduce the level of harmful cholesterol and increase potency.
- Any nuts - this fruit directly affects potency, like the caviar of the Far Eastern fish. As soon as a man introduces a habit, eat several handfuls of any nuts in the morning (the mixtures are sold in supermarkets), seizing them with a pair of spoons of natural dark honey and washed down with green tea, he will feel an increase in power at the physical level. Sexual opportunities will increase, as well as the desire to demonstrate them, that is, libido;
- Citrus fruits-the source of vitamin C. Vitamin C. A delicious and healthy product can be consumed "live", lemons enhance the taste of tea, and a ginger lemon drink not only perfectly quenches thirst, but is also a strong amplifier of potency;
- Berries - in this case, those that grow in the local climate of strawberries, watermelons, blueberries, raspberries - all this increases immunity, stress resistance, and simply tasty;
- Pumpkin seeds - contain a large amount of zinc and are the best preventive means against adenoma and prostatitis, that is, against inflammation within the body, and uncontrolled tissue growth. The ideal option is to dry pumpkin seeds in a natural way, and add them to a mixture of nuts (hazelnuts, walnuts, forest, peanuts). You can mix them with honey.
By changing your nutrition, and using useful products from the above, you can prevent a decrease in potency, and correct the situation if this has already happened. Only in the case of direct injuries of the genitals, it is impossible to correct the situation by neither herbs, nor foods, nor dietary supplements of them. But in all other cases, the effect is so obvious and real that you can stop worrying about potency and sexual opportunities for many years of life.